How Sleep Affects Joint Recovery and How to Improve Your Rest

How Sleep Affects Joint Recovery and How to Improve Your Rest

Sleep is a crucial yet often overlooked factor in joint recovery. Quality rest helps reduce inflammation, repair tissues, and improve mobility, making it essential for those dealing with arthritis, injuries, or general joint discomfort. In this blog, we explore how sleep affects joint health, provide actionable tips for better rest when dealing with joint pain, and introduce Flexicose, a liquid glucosamine supplement designed to support joint recovery. Prioritize your sleep and give your joints the care they deserve!

February 12, 2025