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Priming Your Joints for the Winter Cold: Tips for Staying Flexible and Pain-Free
As winter sets in, joint stiffness and discomfort can become all too familiar. Don't let the cold weather hold you back! From staying active with low-impact exercises to nourishing your joints with omega-3s and supplements like Flexicose, there are plenty of ways to keep moving comfortably. Discover practical tips to stay flexible and pain-free, plus take our fun quiz to see how ready you are for the winter chill. Your joints will thank you!